Herbal Remedies for Leg Cramps
Leg cramps are painful tightening or contraction of the leg muscles. They can occur with lack of proper circulation to the legs, due to vascular diseases, spasms to the arteries and veins of the legs, or generally poor circulation due to inactivity or stress.
Appropriate herbal therapies include cholesterol-lowering herbs, circulatory tonics, stimulants, and the antispasmodic herb cramp bark.
Herbs Used To Treat Leg Cramps
| Herb | Treatment Support | Application |
| Cramp Bark | antispasmodic | tincture, tea, capsule |
| Ginger | circulatory stimulant | tea, tincture, capsule |
| Ginkgo | circulatory tonic | tincture, tablet, capsule |
| Peruvian Bark | circulatory tonic | tincture, homeopathic tablet |