Herbal Remedies for Sore Muscles
Sore muscles often accompany exercise, or stagnation of blood through inactivity or muscular tension.
Herbal remedies include adaptogens to help speed up recovery from fatigue after exertion, blood purifiers, and external applications of blood-moving herbs and oils.
Herbs Used To Treat Sore Muscles
|Arnica||anti-inflammatory, anti-traumatic||oil, externally|
|Black Cohosh||antispasmodic||tincture, tablet|
|Camphor||analgesic, counterirritant||oil, externally|