Article Search Results for "stress"
Acupuncture can be an ideal therapy to use in conjunction with lifestyle changes to help you combat stress and enter a more harmonious state.
Long-term stress can lead to a number of emotional and physical problems. Yoga has become a popular and effective means of managing stress our fast-paced world.
Hypnotherapy can help you enter a relaxed state of mind that allows you to alter the perception of stress and learn to better cope with difficulties in your life.
Reflexology is a form of massage that focuses on the hands and feet in order to balance the body. By focusing on key endocrine reflex zones, stress and other symptoms can be relieved.
Having effective techniques to control stress can be the key to a happier, healthier life. Meditation is a simple and fast technique that can be incorporated into a busy schedule to reduce stress.
Long-term chronic stress can have a damaging effect on your health. Chiropractic treatment can help you manage your stress by developing healthier responses to the overwhelming modern world.
Massage therapy is an excellent method to relieve stress, loosen tight muscles, and relax.
Some stress is good--it is a stimulus for growth and development, but it can become destructive. Stress is more accurately, not the actual noise, pollution, and human interactions that we have to deal with daily, rather it is how we react to those stimuli--how attached we are to them personally, and whether we are able to distance ourselves from their impact. Through the years, many tools have been developed to accomplish this detachment, including meditation, yoga stretching, tai chi, biofeed
Stress is an individual's physical and mental reaction to environmental demands or pressures.When stress was first studied, the term was used to denote both the causes and the experienced effeh?...
Over long periods of time, stress can result in serious health problems. Aromatherapy and essential oils can be used as alternatives to allopathic medicine to treat stress while avoiding the side effects that commonly occur with prescription drugs.
Chinese qi gong has been practiced for centuries to promote health and mental clarity and has been shown, through time-honored practice and scientific investigation, to be effective in relieving the symptoms of a variety of ailments, including stress.
Eye Blinking, or Rapid Eye Technology (RET), allows a person to access a relaxed brainwave state that helps to release trapped psychological trauma from the unconscious mind.
Through the use of acupuncture, herbal medicine, and other traditional therapies, Traditional Chinese Medicine (TCM) can help to relieve stress and unwind its harmful effects your on health.
Repetitive Strain Injuries (RSIs) are injuries to the soft tissue of the body caused by overuse or misuse. Laser therapy has emerged as an alternative method of treatment that may speed the healing of these injuries.
Post-traumatic stress disorder (PTSD) is a debilitating psychological condition trigged by a traumatic event, such as rape, war, a terrorist act, sudden or violent death of a loved one, natural disass....
Lets keep it simple; life is stressful enough without adding more stress learning new ideas...who has time? Spiritual Ayurveda offers simple, free tips to make life less stressed, more peaceful and rewarding.
Thousands of years of practice and benefit have proven the link between meditation and healing from medical conditions, psychological conditions, stress, and assisting in personal development.
The most famous herbal rejuvenator is undoubtedly ginseng. In fact, the Latin name for this group of plants is Panax, which means "panacea." Today there is some scientific evidence that members of the ginseng family, Asian ginseng, Amercan ginseng, and eleuthero (Siberian ginseng) may have stress-relieving and hormonal-replenishing activity, especially when used long-term.
Use herbs that are cooling and soothing, and tonic and protective to the liver. With this condition, it is best to consult a qualified health-care practitioner.
A daily meditation practice has been shown to reduce the thickening of coronary arteries in adults with coronary artery disease (CAD).