Blog Search Results for "alexander technique"

A new Alexander Technique class is formed now in Calabasas, CA,  for Senior Citizens.  Dates:  4 Mondays, March 4th - April1st  (no class on ...

 posted by Alexander Technique in Reseda CA

Are any of these on your "To Do" list? Decrease Stress Reduce Chronic Pain (e.g. back, neck, shoulder, knee) Improve Posture Bet...

 posted by Alexander Technique with Alison Deadman

Shula Sendowski is offering an Alexander Technique 6 week class for Senior Citizens, organized by the City of Calabasas.  The class deals with Tens...

 posted by Alexander Technique in Reseda CA

I found myself today playing a mental exercise, asking, "WHY do I want a clean house?" Because (I answered myself) I want to be free of the feeli...

 posted by Happy Body, Peaceful Mind: Alexander Technique for Conscious Alignment

Hi there! Speaking of long-disance runners. I've always admired Dean Karnazes for his fantastic economy of effort.  If you start watching th...

 posted by The Alexander Technique of West Los Angeles

Many top level equestrians, including members of the Olympic equestrian teams in the USA, Germany and the UK use the Alexander Technique as a way t...

 posted by Alexander Technique with Alison Deadman

As alive human beings we move all the time.  We don't have to be dancers or athletes in order to move.  Waving "Hello" to a friend is movement.  Br...

 posted by Alexander Technique in Reseda CA

If you've ever encountered the Work of Byron Katie, here's a snapshot of how it compares to the Alexander Technique that demonstrates how both work...

 posted by Happy Body, Peaceful Mind: Alexander Technique for Conscious Alignment

This is a favorite quote of mine, that appears to me as a metaphor for teaching the Alexander Technique. I especially like that it's titled "The Se...

 posted by Happy Body, Peaceful Mind: Alexander Technique for Conscious Alignment

Even when not being in pain, so many of us use our back structure in a way which is neither natural nor beneficial for our back as well as for ou...

 posted by Alexander Technique in Reseda CA

Even when not being in pain, so many of us use our back structure in a way which is neither natural nor beneficial for our back as well as for ou...

 posted by Alexander Technique in Encino CA

We all want to tighten and stiffen.  Tensing our muscles makes them stronger, ready for action. It's a sign of life.  When babies learn how to ho...

 posted by Alexander Technique in Reseda CA

Normal 0 We all want to tighten and stiffen.  Tensing our muscles makes them stronger, ready for action. It's a sign of life.  When bab...

 posted by Alexander Technique in Encino CA

On November 13th, Shula Sendowski will offer a one day class for Massage Practitioners.  The class will focus on the way we use our arms and sho...

 posted by Alexander Technique in Reseda CA

Normal 0 On November 13th, Shula Sendowski will offer a one day class for Massage Practitioners.  The class will focus on the wa...

 posted by Alexander Technique in Encino CA