What do obesity, diabetes and fertility have in common? All three of these issues can be affected by the consumption of trans fats. ...
A growing number of foods have been shown to combat inflammation, which interferes with healthy tissue repair and triggers genetic changes that c...
The use of the term "superfood" has been popularized in our culture over the past few years. Many media outlets tout the term to describe all of th...
Dr. Oz Weight Loss Sundae Ingredients 1/2 cup low-fat Greek yogurt 1 banana 1/2 cup strawberries Unsweetened cocon...
Infants who get eczema frequently get it from a food source in breast milk or formula or with food introduction. The rash is generally around the...
Erectile dysfunction (ED) is the repeated inability to achieve and/or sustain an erection sufficient to engage in intercourse. Numbers have tripl...
Osteoporosis – The facts and the myths Osteoporosis is a debilitating disease that can not only be prevented but also treated. It is a diseas...
Beets are high in folic acid and potassium, and are a good source of vitamins A and C. As a root vegetable, they provide lots of fibre, and they ...
Eating a healthy diet is all important for a woman wishing to become pregnant. Preparing your body ahead of time by eating the right things helps...
It is quite possible to diet and lose toxic fat in your body. My biggest recommendation is to utilize internal cleansing of the liver and colon t...
Peanut butter and jelly is so yesterday. Upgrade this traditional sandwich by including more nutrient rich breads, nut butters and fruit spread. ...
This is Part II of an article about Sensory Processing Disorder and how specific pediatric chiropractic care can be beneficial. This part focuses...
As winter changes into spring, around the world many of us are suffering from the sneezing, wheezing, runny nose and itching eyes that accompanies ...
1. ELIMINATE ARTIFICIAL SWEETENERS If one is looking for a healthy way of eating, eliminating all artificial sweeteners is a great place to sta...
Integrative Medicine: Nutrition