Energy medicine is based upon the belief that changes in the "life force" of the body, including the electric, magnetic, and electromagnetic fields, affect human health and can promote g....
A Jin Shin Jyutsu Session:
bodies are designed to heal themselves, we need only find ways to bring
the body back to harmony and balance so that healing can happen. For a
session, the f...
Fine Art of Juggling
or How to Create Balance and Reduce Stress for an Easier Holiday Season
Juggling is a common
metaphor for dealing with stress. It emphasizes goi...
I am really enjoying your newletter.
Funny thing... I have suffered for a long time from what I think may
be carpal tunnel syndrome. It doesn't always bother me, but when ...
Thoughts on Self-Help: Making it work for you.
the beginning you must subject yourself to the influence of nature. You
must be able to walk firmly on the gro...
We often take our feet for granted. Strong but delicate, they are important to us, whether we are walking on them or not. Attention paid to the feet can help us relax, feel invigorated, and help ...