positional release information
Myofascial release is a form of bodywork that provides a way to reduce the muscular tension that is a root cause of chronic headaches and prevent headaches from reoccurring.
Myofascial Release (MFR) is a form of bodywork that produces a deep healing effect upon the body tissues, eliminates ...
Temporomandibular Joint Syndrome are problems with the jaw, jaw joint, and surrounding facial muscles that control ch...
Neck pain is one of the most common reasons patients seek medical treatment. Massage is an effective, noninvasive the...
Reiki is a form of therapy that uses simple hands-on, no-touch, and visualization techniques, with the goal of improv...
Rolfing, also known as structural integration,relieves chronic pain and reduces stress during movement by correcting ...
positional release blogs
Releasing The Tension When you need to break the stress ‘strangle hold,” you can use a variety of relaxation techniques that give your body time out. You don’t have to use all the techniques on the...
Text by Deborah Lynne Carlton
Excerpt from Carolyn Mein’s book indented
Bitterness and resentment create hardness in the body and in our lives. Bitterness and hard thoughts are believed...
This Program is based on the original Simeon Protocol, and recommendations made in Kevin Trudeau’s book, “The Weight Loss Cure.”
The idea behind the program is to use hCG (pregnancy ho...
Progressive relaxation is a process of tightening and releasing and feeling the difference between the two sensations in your body.
1. Tighten your hand muscles while making a fist. Feel the tens...
The American Botanical Council (ABC) released a statement yesterday announcing that Mark Blumenthal,
ABC founder and executive director, has "been working to publicly
address misconceptions about...