wu style tai chi information
Tai Chi Chuan, or Supreme Ulimate Boxing, is an fighting art that is several thousand years old. Today, we have several main styles of Tai Chi based upon family lineages that have spread world-wide.
Qi Gong and Tai Chi are forms of Oriental exercises designed to enhance your mind and body. Recent scientific studie...
In this article, we will provide an introduction to various styles and traditions of meditation. Our discussion will...
Immune deficiency, or immunodeficiency, refers to cases in which a patient’s immune system does not function effectiv...
Martial arts cover a broad range of activities that involve fighting techniques, physical exercises, and methods of m...
Qigong is a traditional Chinese medical technique focused on improving the flow of energy in the body and can be used...
wu style tai chi videos
Recorded in Shanghai, this video captures Master Fei Guo Qing. The Wu Style is being demonstrated in this 8-minute video.
Ten year old child performing Chen Style Tai Chi in a park setting. Video is only 4 minutes long.
In this 9-minute clip, a lovely lady demonstrates yang tai chi. Watch the fluid and continuous movements in this form.
wu style tai chi blogs
1. What is Classical Tai Chi?
Only the Yang style will be discussed. However, similar types of training were used in other classical styles (Chen, Wu and Sun), since these were also internal f...
Chinese Medicine News reports in a UCLA study of nearly 50 people with tension headaches who practiced biweekly sessions of Tai Chi, Tai Chi reduced their tension headache pain. Participants were i...
Qi Gong can be simply described as an exercise for health. Tai Chi is a form of Qi Gong utilizing Qi Gong principles to cultivate qi. Although Qi Gong is more than just exercise I would like to foc...
This article is addressed to beginning students and to those interested in enlarging their knowledge of Kung Fu.
The series of questions hopefully will stimulate students to carefully investig...
Qigong & Health
Recently, there has been a lot of buzz in the media about
amazing health benefits of Tai Chi an...