If you are looking for a way
to revitalize your riding and would like to find balance and poise in the
saddle, reduce pain and discomfort while riding, find more relaxation when you
ride, or would like to improve your communication with your horse, the Alexander Technique for Equestrians Workshop is your answer.
In this two and half-day workshop you will be
introduced to the principles of the Alexander Technique as they apply to
horseback riding. The first evening will
be spent becoming familiar with the basic principles of the Alexander
Technique. The second day will be spent reinforcing
the principles of the Alexander Technique and applying them to simulations as
well as to riding.
The final day will provide participants with the opportunity to apply
what they have learned, with individualized lessons. Students will also have the opportunity to
learn from their peers as they observe each rider working in the saddle. The small class-size will allow plenty of
time for personal attention and hands-on work