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Colon Therapy in St. Petersburg FL, Essentials for Health

Sue Ontiveros

5710 4th Street North Suite 4 Saint Petersburg, FL 33703 phone: (727) 906-6675
Tuesday, January 08, 2013
We at Essentials for Health hope that 2012 was a great year for all of you and that this new year will be even better!$0$0$0$0 Now that another year has passed isn't it time to achieve the goals you have set out for yourself? In order to obtain any goal you have for yourself, it won't be obtained without persistence, hard work, and good health. Without optimal health we will not be in the proper frame of mind to reach for the goals we have set for this new year. $0$0$0$0$0Let's take the number one New Years resolution...weight loss! When we are at a weight that is healthy we have more energy, feel sexy, and have more confidence. With this confidence we are much more likely to believe in ourselves. Belief is a must in order to do the work that has to be done to accomplish all that we have planned for this new year. $0$0$0$0$0The best way to begin a new year is with a clean body. Colon therapy is the perfect place to begin. Call today (727.906.6675) to schedule your appointment. We will discuss your health challenges and plan together what course would be best for your individual needs. $0$0$0$0$0Take the first step today toward a healthier life...you will be glad you did!$0
Tuesday, August 02, 2011

LifeVantage Starts Anti-Aging Revolution

with Breakthrough Product Protandim

 

Protandim regenerates youth at the cellular level,

Clinical trials prove results

If you are like most people, you want to feel younger, look younger and have energy that is more youthful. You want to slow the aging process and return to a revitalized state of health.

Your age is determined by much more than a simple number; in fact, it's a mixture of several factors. These include you chronological age, stress, and environmental factors (such as the damage caused by free radical compounds that continually attack our cells genes), and your genetic composition.

What if you could safeguard against the ever-increasing aging process? What if you could slow down the ravages of oxidative stress and reGENErate your inner age to that of a 20-yrar-old? Fortunately, you can---with a recent breakthrough in anti-aging called Protandim.

The True Science of Combating Age

Dr. Joe McCord has spent the last 4o years investigating the science of free radicals and aging. His work earned him the prestigious Elliott Cresson Award.  Other winners of this award include Henry Ford, Alexander Graham Bell and Orville Wright.

Over the last decade, Dr. McCord's research has led to a true breakthrough in anti-aging science. His work has helped alter how the problems associated with aging are addressed by showing that traditional antioxidants simply aren't effective in neutralizing free radicals and that the most effective way to fight aging is at its source: the genes.

Common anti-oxidants are very limited in their abilities one molecule of the antioxidant can neutralize only one free radical molecule, explains Dr. McCord. However, the body's enzymes, which include superoxide dismutase (SOD), catalase and glutathione peroxidase, can each eliminate an astounding one million free radicals per second without being used up. Due to their vastly superior ability to eliminate free radicals, these enzymes can also slow the genes associated with aging, thereby re-setting the inner age of your cells to a more youthful level. says Dr. McCord.

Protandim: A Breakthrough in Anti-Aging Science

Dr. McCord's career in free radical biology culminated recently in his creation of a revolutionary supplement that works entirely differently than any of today's conventional anti-aging products.

Called Protandim, this product features five potent botanicals that signal your body's DNA to increase the production of anti-aging enzymes such as SOD and catalase. In fact, human clinical trials on Protandim itself have yielded extremely impressive results, showing an average 40% reduction of oxidative stress. Other research findings demonstrate that Protandim positively affects a network of genes governing the aging process.

The science is very powerful, says David Brown, CEO of LifeVantage. In simple terms, Protandim slowed the aging process experienced by most adults and reduced it to the level of a 20-year-old, something that can't be claimed by any other anti-aging product.

In this study, Protandim was shown to eliminate the surge of oxidative stress that typically occurs as a person ages. In fact, as Brown stated, the study researchers couldn't distinguish the blood of a 78-year-old individuals taking Protandim from that of a healthy 20-year-old.  After just one pill per day for 30 days, Protandim eliminated the age-dependent increase in oxidative stress.

Other research findings demonstrate that Protandim positively affects a network of genes governing the aging process.

The clinical trials spurred a feature of Protandim on ABC Primetime, which in turn catapulted the product into the public eye. The result of Protandim's introduction to the market is that it has become the benchmark for anti-aging performance. Everyone is very excited about Protandim, says Brown. Protandim is protected by four patents. The clinical results are truly remarkable. In addition, the shift of evidence in free radical science all point to Protandim as the leader in antioxidant support.

Synergy is Crucial

One of the key aspects of Protandim is its one-of-a kind formula.�  It contains a proprietary blend of five botanicals; green tea, turmeric, milk thistle, ashwagandha and bacopa, each of which possess potent anti-aging properties. More important however, is the facts that recent testing demonstrates that the five ingredients together, as they are in Protandim, produce a superior protective effect against oxidative stress as they dramatically increase the production of anti-aging enzymes.

LifeVantage in Unique Position

LifeVantage, the company that developed and markets Protandim, recognizes that it is in a unique position. There is nothing like Protandim out there, explains Brown. Consequently, we have an opportunity to lead this new and exploding market of powerful anti-aging enzyme products. Most of the public has never heard of Protandim or experienced its benefits, but that will change!

Sunday, January 23, 2011

 

We are excited to announce our brand new Detoxification and Weight Loss Program.  Combining  the proven method of HCG with detoxification, and Dr. D’Adamo’s ‘Eat Right for Your Type’, we have developed a comprehensive weight loss program.

This method of weight loss was first used back in 1964 by Dr. Simeons, in recent years it has made resurgence into mainstream weight loss clinics across the country.  HCG stands for Human Chorionic Gonadotrophin, and is the hormone found only in pregnant female’s urine. To ensure nutrition for the developing baby, HCG releases stored fat and puts it into the bloodstream where is circulates through the placenta, nourishing the baby.

The same action of releasing stored fat takes place when anyone, male or female, takes HCG.  In conjunction with a very low calorie diet (VLCD), of only 500 calories, weight loss is achieved.  This is very different from eating a VLCD alone, HCG causes stored fat to become ‘fat on the move’, so the patient does not feel the usual hunger of dieting.  The calories are made up from the stored fat that is now circulating through the blood stream.

I know it works, because I have lost 9 pounds by following the program and my sister has dropped 12.5 pounds, but still has two weeks left to complete Phase II.  No more muffin tops! To read more about this program, please visit our ‘Product and Services’ page.   Call and schedule an appointment, when you are ready to get started on a weight loss program that truly works.

Tuesday, October 26, 2010

Pain, especially chronic pain, is a debilitating disease and the major reason why many people seek the attention of a physician or therapist.  Essentials for Health are now offering a new modality for the treatment of chronic and acute pain called ETPS therapy.

ETPS Therapy applies brief, concentrated DC micro-stimulation to acupuncture points that relate to specific muscles, tissues, and nerves that isolate and then treat the root causes of pain.  ETPS integrates acupuncture, osteopathy, trigger point therapy, neuromuscular, and neural therapies.  Its unique contribution to pain relief comes from the synthesis of these different approaches, combining the therapeutic ‘pearls’ of different modalities into simple, easy-to-use, and highly effective series of protocols.  The FDA has approved this device for the management of pain.

ETPS is based on the theory that pain disorders are controlled by the autonomic nervous system (ANS).  When the ANS becomes heightened or up regulated, the pain cycle is triggered and will continue to be triggered, until the pathology causing the up regulation is eliminated.  In many cases of pain, there is also a hypersensitivity of the ANS called ‘denervation super sensitivity’.

ETPS stimulation is the best modality available for pain relief.  Since the human body’s nervous system runs on a low-frequency direct current (DC) impulse, this stimulation allows altered nerve function to be restored to normal and it significantly accelerates tissue repair.  By duplicating the same frequency of the human nervous system, ETPS can relax muscles and provide a significant calming response.  Other electrical stimuli cannot do this and as the Biomedical Engineering Handbooks state, “DC current heals, and AC current kills”.

There are many pain disorders; here are just some of the over 190 written pain protocols that may be helped through ETPS therapy.

Arthritis                      

Asthma

Back Pain

Carpal Tunnel Syndrome

Colitis

Cystitis

Chronic Fatigue Syndrome

Depression

Diarrhea

Digestive Disturbances

Earache

Gout

Hemorrhoids

Herpes/Shingles

Irritable Bowel Disease

Menstrual Cramps

Migraine

Muscular Dystrophy

Osteoarthritis

Pelvic Pain

Prostate

Sciatica

Prolapsed Uterus & Vagina

Psoriasis

Sexual Disorders

Skin Disorders

TMJ/TMD

Tendonitis

Tinnitus

Whiplash


 

You do not have to suffer in pain any longer; ETPS will change the way you live your life.  To schedule an appointment call Essentials for Health at 727.906.6675

 

Take the first step toward a healthier life…you will be glad you did.

Sunday, October 03, 2010

Many of you have questions regarding colonics; today I am going to answer some of them for you.  If you have questions about colonics, nutrition, or detoxification, you would like to have answered, please send me an email to sue@essentials-for-health.com.

 

This will be my first colonic; what should I eat before I come in?
It is best to start preparing for your colonic a few days prior.  First, drink water! Half of your body weight in water is your baseline for water consumption.  (If you weigh 140 lbs, then 70 ounces of water are what you want to drink.) You may also drink fruit juices and herbal teas, but water is critical.  Eating organic foods and avoiding processed foods will be beneficial. Avoid gas-producing foods like beans, broccoli, cauliflower, or any other foods you know cause gas for you.  Avoid dairy, sugar, and carbohydrates, as they tend to cause a colon to become sluggish.  It is important to avoid eating 2-3 hours before your colonic.  Abdominal massage is performed during the colon therapy treatment and having a full stomach may be uncomfortable; and you may experience nausea if you have a full stomach.

Can I have a colonic if I am having my period?

Yes. Your body is in cleansing mode already so it is a fine time to have a colonic. Many women find it relieves many of the symptoms associated with menstruating.  We are prepared to accommodate women on their period and we recommend wearing a tampon during the colonic.

 

Will I lose weight?
You will lose waste; a pint is equal to a pound, so weight loss in inevitable.  Ridding the body of excess waste helps your body to metabolize more efficiently. You will become more conscious of what foods you are putting into your body and how your body processes those foods. I have seen many clients improve their diet and exercise regime when they start having colonics. The therapist at Essentials for Health will encourage you to make healthy dietary choices and support you in your weight loss goals. If weight loss is your primary goal, we will help you reach your goal.

What can I eat after a colonic?
We encourage you to eat healthy food such as nourishing soups, salads, or steamed vegetables. Avoid spicy dishes, dairy, and especially sweets.  Remember to drink plenty of water.

Will my medical insurance cover colon therapy?

In some cases, insurance may cover the cost of colonics and some flex-spending healthcare plans do too. Check with your provider.

 

Do you recommend supplements after a colonic session?
Each client has different needs; after the colonic, we may suggest supplements that we think will help you and your colon. Products we might recommend include fiber, probiotic and digestive enzymes. If you are cleansing or have specific constipation issues, we may suggest temporarily using herbs to support movement. Clients may already be taking appropriate supplements and sometimes clients may not need to supplement with anything!

Friday, April 23, 2010


Why Should You Settle For Anything Less But Nature's Gift Of Healthy Skin?

 

 

Results are cumulative and best with continued use twice a day every day for a period of 2 months.

Scientific Validation: The reason it works so well for human skin has been thoroughly researched skin regeneration properties have been validated by independent scientists.

Clinical Trials have confirmed its anti-wrinkle and skin firming efficacy in the treatment of prematurely aged skin or skin affected by photo-aging. The clinical trials have also proven its superior efficacy in the prevention and treatment of damage to the skin that occurs as a consequence of treating skin cancer with radio therapy.

Testimonials: Thousands of customers report the benefits they have experienced, so be ready for the excitement when you read the testimonials below.

Helps overnight to wake up looking fresher and clearer
“I love this stuff. Has helped dramatically! Skin was never clearing up and now it is smoother and more even toned...significantly helps overnight to wake up looking fresher and clearer”. Moose Jaw, Canada.

I am excited to wake up and see changes in my skin
“I have been using the cream for two months now and I can’t believe the difference! I’m excited to wake up every morning and see the changes in my skin.” Kara Potts. Salt Lake City, UT.

I love your product! I use it for acne scarring and it is working.
I find myself using about a 50 gram jar every 2 weeks, which may be a lot, but it works better for me. I had laser surgery last year for the scars, but there was no improvement in the scars so I have been desperate to find something... anything that would work, and believe me I have tried it ALL and nothing worked until now! Thank you so much for your product. YVETTE M. OHIO, USA

 

If you're interested in seeing measurable improvements in your skin and "anti-aging" that goes beyond the words on a jar; put away your old chemical-filled concoctions or stop indulging in marketing gimmicks and try our new skin care line.

They are based on the ONLY 100% natural and organic skincare lotion created by a living creature —with skin very similar to human skin— to help protect, repair, deeply moisturize and regenerate damaged or worn out skin.

The lotion comes from an essential component of the innate immune system of a little creature of the phylum mollusca, class gastropoda, species Crystomphalus Aspersa—also known as the humble brown garden snail.

It was discovered by chance and keen observation and is collected from live snails without causing them harm.

Supports the immune system at the site of skin lesions

The skin lotion or serum functions as a biological immune support for the skin at the site of skin damage or injuries.

The snail uses it to regenerates its skin little by little in a way similar to another invertebrate with a soft body, the oyster that secretes Nacre, an iridescent substance we call mother-of-pearl, to coat an irritant and over time create a beautiful Pearl.

And it is by far more effective, balanced, complete and safer than any concoction created by a clever pharmacist even with the tools of the most sophisticated biochemical laboratory.

It helps to repair senescent fibroblasts (the cells responsible for all the structures of the skin matrix) and stimulates the creation of new fibroblasts and skin stem cells which regenerate healthy cells, collagen and elastin, while keeping all skin’s structures properly hydrated (true moisturizing).

It also inhibits the degenerative effects of accumulated sun damage and it is a very powerful antioxidant.
 

Validated By Basic Science & Clinical Trials

The regenerative properties of the snail's lotion and its effect on human skin have been confirmed by years of clinical trials and scientific research.

Recently validated by an independent peer reviewed report in the January 2008 edition of the Journal of Pharmacology and Physiology of Skin published by The International Society of Skin Pharmacology.

Compatible with Living Cells

The secretion comes into existence by the biological workings of a living being, in other words it is a naturally occurring substance designed by evolutionary processes which warrants it as absolutely compatible with living cells, and thus it is safe and has no side effects.

No chemist in his laboratory can use a machinery as complex as that of the immune system of a living creature, which is capable of generating enormous chemical diversity through the processes of genetic recombination and somatic mutation, to create a biological solution totally compatible with living cells.

Safe & Effectively Restores Beauty

The beauty and contribution to a lifetime of healthier skin and graceful aging that the humble brown garden snail and its natural skin care lotion can bring to us may be compared to the beauty and soft caress we enjoy from fabrics of the silkworm cocoons, the pearls of oysters, or the many benefits of the honey-bee.

Nature has never corrected problems with quick fixes, because there’s no such thing. Only with repeated action, if you apply our products on your skin, day after day for some time, you will restore the beauty of your skin in a way similar to how an oyster creates a beautiful pearl.

Come in to Essentials For Health and learn more about this new line of skin care.  We are excited to be carrying this all natural skin care line that has been proven to reverse the aging process!

Monday, March 15, 2010

Natural Herbal Male Enhancement That Really Works!

 “Over the past several years I have taken all three of the popular prescription drugs for erectile dysfunction and have had mostly good luck with them. The problem I have encountered with them was that the effect was there and then it was gone. It was not sustained in any significant way. Since I have been taking Enhance, my romantic, sexual life has never been more powerful and rewarding. I can honestly say that I now see these capsules as superior to the prescription drugs that I thought were so great. The only side effect I’ve experienced is the reassuring feeling that I am always ready. It is always there. That is a powerful feeling. My libido has been released. I would recommend Enhance to everyone I know without hesitation.” – Mark L. Age 61.


“When I heard that Enhance would increase the length and thickness of my penis I had to give it a try. Although I am only 34 and don’t have trouble obtaining an erection, I found that Enhance increased not only my size, but also my stamina! I feel I have more energy too.  My wife loves the new me.” Thank you for this product. -Greg P.

 

Enhance is from an ancient Chinese herbal formula originally designed for overall health maintenance including: weight control, energy recovery, arthritis management, micronutrients and mineral supplementation. However, ample evidence points to the formula’s particular effectiveness for libido enhancement in men and reportedly, hormonal balancing for woman. Enhance works by triggering the brain centers that produce sexual response and is a not a vaso-active preparation which works by dilating blood vessels and lowering your overall blood pressure.  Therefore there are no side effects related to elevated blood pressure.

 

Traditional Chinese Medicine Meets Modern Science

If you’ve tried herbal supplements for sexual enhancement and libido only to be disappointed, you’ll be amazed when you try Enhance. Though classified as a neutraceutical in the U.S., Enhance has been prescribed for the improvement of male sexual libido and performance by Chinese physicians for years. Even more significant, the active ingredient, Bombyx Mori L, has recently been coupled with an herbal blend to provide the most potent and effective formula ever produced. Following Chinese medicine, Enhance is also for kidney and liver yin deficiencies, kidney essence deficiency, nourishes blood, balances hormones, reduces caloric intake, and increases sexual response and vitality. Enhance works with the body in a natural way to foster the enhancement of the libido with an array of life giving benefits. 

Ingredients:

Ginger root great for natural male enhancement Ginger Root works with Oyster to produce the maximum effect. It is used for a variety of ailments including nausea, premenstrual discomfort, an antidote to shellfish poisoning, poor digestion and motion sickness. A powerful anti-oxidant and circulatory stimulant that relaxes peripheral blood vessels and promotes sweating. Chinese medicine often uses Ginger for cleansing the body of toxins.

Oyster or Mu Li all natural male enhancementOyster or Mu Li in Chinese medicine benefits Yin, anchors floating Yang and enriches female essence while properly channeling male essence. Oyster Shell is rich in calcium which is used for treatment and prevention of hypocalcaemia, osteoporosis, premenstrual syndrome (PMS) and reducing the risk of colorectal cancer and high low-density lipoprotein (LDL) levels.

Bombyx Mori Lmale enhancement silk worm Bombyx Mori L is the male silkworm moth extract that has a long history in China of being used as a male sex tonic. Rich in unique proteins and male hormones, male silk is conducive to the normal growth of the body and the formation and evolution of the male reproductive organs. It is used to nourish the kidneys and to accelerate the growth of sperm. The male silkworm moth has been known for centuries as an extremely potent male sexual stimulant impacting the nervous system. Bombyx Mori L. is a rich source of minerals and contains an abundance of all known amino acids. Bombyx Mori has rich unsaturated fatty acids, which helps prevent arteriosclerosis.

Wolfberry Fruit or Gou Qi All natural male enhacement Wolfberry Fruit or Gou Qi in Oriental medicine nourishes and tones the liver and kidney, improves blood deficiencies and enriches Yin (female essence). Wolfberry fruit is used for diabetes, hypertension, improving circulation and erectile dysfunction. It has also been shown to strengthen muscles and bones. And is used as a blood, liver, and kidney tonic.

Eleuthero root Siberian ginseng All natural male enhancementEleuthero is commonly known as Siberian ginseng. It may improve athletic performance, strengthens the immune system and helps the body adapt to stress. Boosts concentration and focus without the caffeine letdown. Facilitates the effectiveness of most herbs with which it is mixed.

Directions for use:

Enhance works by triggering the brain centers that produce enhanced sexual results. Over a several day “loading dose” period, acceptable blood levels are achieved and increased libido and performance are evident. After that, maintenance levels vary according to individual physiology. Eventually, you need only take three or four capsules a week.

Woman may take one capsule per day or every other day as recommended by your healthcare professional. Positive results in hormone balancing have been reported. It is common to take 2 capsules with no reported side effects. There is sometimes a brief period of physiological adjustment for many herbal products.

Enhance is potent, yet safe when taken according to package directions. Each capsule contains 130 mg active ingredients.

Enhance comes in a 10 capsule bottle or a 23 capsule bottle.

 

 

 

Benefits:

  • All ingredients in the formula are 100% natural. A gentle supplement that strengthens the overall energy of the body.
  • Contains unsaturated essential fatty acids, an abundance of amino acids and minerals.
  • Balances hormones and helps the body maintain its release of sex hormones, and testosterone levels. Helps recapture that youthful energy in all areas of your life.
  • Natural ingredients have been used for hundreds of years in China to increase libido, enhance sexual satisfaction, and balance hormones in men and women.
  • A holistic supplement that works to balance energy of the whole body.
  • A cumulative effect suggests that the longer you take it, the more present and powerful the results. It has been demonstrated to help both men and women achieve and enhance sexual pleasure and a youthful vitality.
  • Backed by a money back guarantee.

 

 

Monday, March 15, 2010

Morning update on my cleanse.

Forgot to set my clock ahead, so I woke up about 9:00; made my way to the kitchen to drink the next glass of Epsom salt water.  Then I went back to bed to rest and see what happens next.

Within 10 minutes strange noises started emanating from my abdomen.  Loud rumbles and gurgles could be heard; it made me laugh it was so loud and felt funny.  Now I just have to wait! That’s the hard part; I’m excited to see what I pass!

 

The passing of gallstones begins just before 10:00.  The first movement had many large stones in it.  Over the course of an hour I had seven bowel movements; each containing various amounts, colors, and sizes of stones.  Unfortunately I used a colander and not a strainer; hundreds of tiny stones passed through the holes and I lost them.

Next I drank the last of the Epsom salt water, and I must confess that I had a hard time getting it down.  I just didn’t want any more of it.  I added a little organic apple juice and suffered through.  For me that was much worse than the olive oil and grapefruit juice, but I survived. It's very important to follow the directions completely, and that last glass of salt water was important to ensure the elimination of as many stones as possible.

The stones ranged in color from light tan to deep green.  The lighter stones are calcified gallstones that have been released from the gallbladder.  When I felt them, yes I felt them!  They were soft; almost like cookie dough that has been refrigerated.  Drinking the apple juice softens the stones so they pass easily through the bile duct and into the small intestine; they then make their way into the large intestine for elimination.  According to Moritz these lighter stones contain more toxins than the others and only small amounts of cholesterol.  Light green stones are the newest and the darker ones are older, all of them contained cholesterol evident by the fact that they floated.  As the stones were collected there was some of every color.

There is a very important point I would like to make.  Approximately six months ago I had an ultrasound done of my liver and gallbladder and was told both organs were in great shape.  I asked if I had any stones because I know that all of us do to varying degrees and was told no.  There were definitely no gallstones in my gallbladder or liver! You see the pictures; I did have gallstones and hundreds of them!

I encourage all of you who are reading this to do a liver and gallbladder cleanse.  Tell your family and friends about what I have shared with you.  It was so easy to do and it didn’t take much time out of my weekend.  The health benefits that I will enjoy are well worth the effort and time that it took.

It is recommended, by Moritz that this cleanse is repeated monthly until two consecutive cleanses result in no gallstones being removed.  Remember, gallstones are also in our liver.  As we remove the stones more are able to travel through the lobes of the liver for release.  I plan to follow the recommendations and do this again next month.  Hopefully, many of you will join me on this road to greater health. J

For further information please visit our website at essentials-for-health.com.

Take your first step today toward a healthier life...you will be glad you did!

Monday, March 15, 2010

 

This morning began with 16 ounces of water; about an hour later I drank 16 ounces of unfiltered, organic apple juice.  Ninety minutes later I drank the last 16 ounces of apple juice.  My stomach felt fine so maybe the water before the juice is the key.  It helped to dilute the acid already present in my stomach before I added the acidic juice. 

For breakfast I ate the recommended oatmeal; a nice big bowl that would stick with me for awhile.  I continued to drink lots of water throughout the day, I was feeling a little hungry in the evening, but it was tolerable. 

At six o’clock I made and drank the first serving of Epsom salt water.  Within one hour I felt the urge to have a bowel movement.  It was normal in consistency, then the next one was more lose and watery.  I experienced 6 to 8 more watery bowel movements over the course of the next 2.5 hours.

Next, I did my nightly routine so that I could just relax after drinking the olive oil and grapefruit juice. I must confess that I was NOT looking forward to the taste and feel of this mixture in my mouth!  Making sure I was prepared, I squeezed and strained the grapefruit.  Ten o’clock quickly approached and I mentally prepared to drink this lovely concoction.  Honestly, it wasn’t what I had expected.  The book describes it in a fashion that made me worried.  It suggested drinking it through a straw and holding your nose.  I poured the two ingredients together, closed the lid, shook it very well, and drank it down.  It was all gone in under a minute.  Yes, it was a little oily, but not at all what I had expected.  After finishing it I brushed my teeth and relaxed on the couch.

So far, as I lie here and write this, I’m feeling fine.  No nausea at all and I’m looking forward to seeing what my body is going to release tomorrow. 

Good night.

Monday, March 15, 2010

Liver and Gallbladder Cleanse

It has been a long time coming, but I decided that this weekend I would do a liver and gallbladder cleanse.   I’ve known about the importance of cleansing these organs for more time than I care to admit, but have never set aside the time to actually do the cleanse.  No time like the present, right?

Deciding to learn as much as a could about different ways to accomplish this I researched on line and read the book The Liver and Gallbladder Miracle Cleanse written by Andreas Moritz which was recommended by a client of mine.  He was right; the information offered was both interesting and informative.  If you are interested in better health through cleansing your liver and gallbladder, I encourage you to read this book.

As the book suggested, I began drinking a high quality, organic apple juice on Monday.  At times the acid from the juice was a bit upsetting to my stomach, but tolerable.  The malic acid from the juice helps to soften the stones so they may pass easily through the bile ducts into the small intestine.

Tuesday I gave myself a colonic, removing waste and emptying the cecum.  As a licensed colon therapist I understand the importance of insuring a clear passage for the gallstones to move.  The author was very clear on the need to have one or more colonics during this cleanse.  Friday afternoon I gave myself another colonic and felt very confident that I am prepared to do the cleanse on Saturday.

More information will follow as I go through the cleansing process.  It is my wish that by sharing with you my experience more people will want to take this important step to better health. 

In good health,

Sue                                                                                                                       

Essentials-for-Health.com                                         

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