Worried about mercury from dental mercury amalgam filings, or cadmium from vaccinations or lead or arsenic or other heavy metals? It is getting harder to avoid toxic heavy metals. They are in the air, water and soil and they add a burden to the body's ability to adapt to stress. When the body loses the ability to adapt to stresses, ones health breaks down and one get sick.

Chiropractic is not just about popping necks and backs. Chiropractic is about living a healthy life by decreasing stresses (physical, mental, environmental) and increasing the body's power to adapt to stress. The chiropractic adjustment is one of the most powerful and rapid ways of accomplishing that goal. However, other stress factors both mental and environmental can quickly reverse the benefits of that adjustment.

If you have a toxic burden in your body that needs to be dealt with before you will be able to enjoy optimum health. Happily there is evidence that adding a simple tasty herb to your diet can help eliminate some of that toxic burden. Cilantro. That is the common name of the coriander plant. The leaves and stems of this parsley-like green herb are used in Mexican, Latin American and Asian cooking. A recent article at http://www.Naturalnews.com cites several resources that say Cilantro helps detox heavy metals.