Thursday, December 17, 2009
Over the past few years the concept of Alkaline vs. Acid in relationship to diet has gained popularity. There has been a handful of doctors, researchers and health advocates that implicate "acid diets" as literal death and premature aging in mankind. They were 30 years ahead of their time.
Let me demystify why you should consider drinking mineral rich alkaline water. This water contains the alkaline forming minerals calcium, sodium, potassium and magnesium which are essential to the bodies detoxification mechanisms. This group is also essential for a healthy metabolism. They counterbalance the over intake of acid forming minerals such as phosphorus, iodine, chlorine and sulfur.
The Standard American Diet contains a large amount of processed foods that supplies an excess of acid forming minerals. A diet that has a consistent supply of alkaline forming minerals, through your water intake, will process, metabolize and gently bind toxins through out the day.
We typically eat three meals a day that may or may not have the minerals you need on a consistent basis. These highs and lows of mineral intake are hard on the body. When consuming mineral rich alkaline water on a regular basis, you are less likely to be in a crisis needing calcium, potassium, sodium, magnesium.
Drinking Alka-Pure mineral rich alkaline water regularly will gently supply your body with the protection of alkaline forming minerals. Studies have shown that consistent mineral intake is essential for a healthy life.