More than 60% of all recreational golfers will suffer one or more golf related injuries during the course of their playing career. Most of these injuries result from poor mechanics, a lack of flexibility and generally poor golf ( physical) conditioning.
 
Physician and Sports Medicine 

Pilates on the Green builds strength and flexibility simultaneously, develops core strength, improves posture and alignment, and creates stability. All the elements needed for a great swing!

Throughout the month of June, women will call the shots on the links, as American Express Women's Golf Month celebrates its fifth anniversary in 2009. A nationwide initiative, American Express Women's Golf Month seeks to provide people with the opportunity to learn or re-learn the game of golf in a fun and friendly environment, while also increasing the participation of women in golf.

Please join me on Saturday June 6th, 2009 from 11:30am - 1:30pm at Crystal Lake Golf Course to Celebrate Women's Golf Month 2009.

Sheryl Maize, LPGA Class A Teaching Professional will conduct two Free Golf Clinics and Deb Preachuk will conduct a Free Pilates on the Green Session! 

This is event is FREE. Registration is required.

Schedule Of Events:

11:30-Noon: Free Golf Clinic with Sheryl Maize, LPGA Class A Teaching Professional

12:15-1pm: Free 'Pilates on the Green' session with Deb Preachuk$0$01-1:30pm: Free Golf Clinic with Sheryl Maize

To register please visit:
http://www.playgolfamerica.com/index.cfmaction=facility&facility=27006340

http://www.crystallakegolfcourse.com/golf_lessons_in_lakeville.htm