On November 13^th, Shula Sendowski will offer a one day class for Massage Practitioners.  The class will focus on the way we use our arms and shoulders, hands and wrists from the Alexander Technique point of view.  It will be an exploration class in which we will find out what exactly we are doing with our arms and hands without even knowing, how we can gain more awareness of our movement, how much effort we can eliminate, what guidelines to go by, and how to keep the flow along our body structure during activity.  The class will take place in the National Holistic Institute in Studio City, 10:00 am to 4:30 pm.  For additional information contact Shula Sendowski

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