Monday, January 12, 2009
Start your year right with this free sample of the larger Detox Retreat. Integrating whole foods nutritionwith holistic movement to clear your body of stagnant energy and welcome in your 2009 intentions.
Detox Retreats Jan 24, Feb. 28, March 28, 10a,-2pm
During the Detox Retreatyou will learn how to clear your mind and body of unwanted toxins. Fromrevitalizing morning elixirs to a raw foods cooking class with lunch, you willlearn the basics of using food as medicine. Through movement and group supportyou will release toxic stressors while physically integrating more abundantideals into your life.
Led by holistic nutritional coach, Candice Colbert, CHHC and somatic psychotherapist, Jodi Schwartz-Levy, MA, PhDc. Together they have created the program of InnerVitality, which integrates the essentials of whole foods nutrition with mind/body wellness education.
For More Information: visit www.innervitalityphilly.com or call us today at: 215-370-7878