Sunday, March 06, 2011
Go With the Flow
When you operate from the Higher Self,
feel centered and abundant—in fact, overflowing.
When you experience
this abundance, your fears automatically disappear.
~ Susan Jeffers
Our attitudes dis-harmonize the flow of life energy in our bodies. The
attitude that does the most harm is FEAR, as it governes all of the
other attitudes: Worry, Anger, Sadness and Grief, and Pretense.
Fear is a paralizing force that hinders the body's natural-motion
principles. Fear includes feelings of mental confusion, frustration,
depression, timidity, perfectionism, and criticism. Fear is also associated with drug addiction.
Fear brings disharmony to the muscular system and affects both bladder
and kidney function energy which together are responsible for the
regulation of the movement of water throughout the body. Fear is limits
the body's ability to move freely and translates into back discomfort
and stress, and affects the functions that revitalize bones and bone
The INDEX finger is the key to FLOW. When you are in the
FLOW, you are in HARMONY. There are no obstacles, no limitations, no
feelings of lack, no judgement. There is perfect circulation and
To balance Fear, HOLD your INDEX finger for 5 minutes
or until you can feel a gentle rhythmic pulsing. Even and clear. Breath
easily. Relax the shoulders and smile from the very heart of you.
As you hold the index finger, you ease back tension/stress and
facilitate the flow of life energy throughout the body. All fears begin
to melt away. Assimilation and elimination functions begin to improve.
Toothaches and teething issues are eased and healthy circulation is
restored. Exhale. Smile. Relax.
deepest fear is not that we are inadequate. Our deepest fear is that we
are powerful beyond measure. It is our Light, not our Darkness, that
most frightens us."