Thursday, November 05, 2009
Ayurveda Cooking Class with Dinner
with Swami Sadashiva Tirtha, D.Sc.
When: Friday 20th November
Time: 5:30 pm
Where: Green Earth, Oneonta, NY
You Will Learn to
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make Kitcharee - a mix of grain, bean, and vegetables
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blend delicious Indian kitchen/healing spices
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cook a delicious meal that detoxifies, heals, and reverses the aging process
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cook a meal in one-half hour
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enjoy cooking with the family
The Menu (organic & vegetarian)
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Kicharee (basmati rice, mung beans, locally grown veggies)
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aromatic & digestive Indian spices
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Clarified butter (Ghee) chunk (blend of ghee and spices that enhance immunity & longevity
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homemade Chai (delightfully scented and improves digestion the dinner)
Register at Green Earth
4 Market St
Oneonta, NY 13820-2514
(607) 432-7160
www.greenearthoneonta.com
Teacher
Swami Sadashiva Tirtha began Indian cooking in 1974 and Ayurvedic cooking in 1988. He is the author of the Ayurveda Encyclopedia & the Bhagavad Gita for Modern Times. He has taught Ayurvedic cooking at the Natural Gourmet Institute in NYC & internationally. Swamiji offers individual and family health consultations in Ayurveda, Vedic Astrology/Jyotish, and Vastu/Feng Shui online. Click here for details