UCSF's Richard Harvey discusses strategies to reduce stress beyond medication using biofeedback and neurofeedback. The focus of this hour+ video is coping with stress beyond pills.
Tags: Biofeedback - Neurofeedback
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Neurofeedback is an approach to improve performance and well-being by modifying brain-wave patterns. In this 10 minute video, some Chicago practitioners explain how neurofeedback works and how it could help change your life.
Short video displaying and explaining an EEG. An EEG is basic to understanding biofeedback.
Learn some of the background of biofeedback - neurofeedback and how they affect your ability to function. See what a typical patient visit might look like in this short video.
Learn more about treating insomnia with biofeedback. This system is based on Color, Light, Sound, Images, Music and Biofeedback.
Stress can be defined as either physical, emotional, mental or spiritual. Learn about how understanding your stress can help you relieve stress.