Learn how to massage yourself in this short video. You do not always need a professional massage therapist - do it yourself treatments shown here.
Tags: massage therapy, self massag
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Some of the history of Cranial Sacral Massage Therapy. This type of massage relieves pain and fatigue.
The lomi lomi massage is a very therapeutic massage that focuses on restorative breathing. Learn basic breathing techniques for Lomi Lomi massage therapy in this short video.
A very relaxing and therapeutic massage. Stone massage is soothing and contains heat in the massage technique.
Learn more about a deep tissue massage using the masseuse's elbow to do the procedure. Learn more about how your gluts are massaged.
Live demonstration of a Trigger Point massage. Learn how this type of massage is done and how it is useful to relieve knots. Trigger point therapy is not a relaxing massage - more to release knots from your muscles. Very interactive experience.