Holistic Stress Management knowledge and exercise routines combining Kinesiology, reflexology and yoga. Fun fitness that are manageable and doable.
Tags: stress, Holistic Stress Management, exercise routines, Kinesiology, reflexology, yoga
877 St. Georges Avenue, Woodbridge
760 Amboy Ave, Edison
1114 Raritan Rd # 4, Clark
1281 Raritan Rd, Scotch Plains
Stress can be defined as either physical, emotional, mental or spiritual. Learn about how understanding your stress can help you relieve stress.
Learn about colon health in this short video. The colon is the final organ that waste goes through in the body.
Learn more about the Ayurveda health retreat in Florida. Yoga, nutrition, massage, cooking classes - holistic health.
Interview with Margaret Jasinska who is a qualified Naturopath and the co-author of Your Thyroid Problems Solved. Holistic Solutions to improve your thyroid health.
Short video on how Ayurveda helps maintain prostate health using herbs. Said to be a powerfully effective treatment with few side effects.